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Meditation. Our yoga studio is surrounded by an acre of gardens and walking paths. It is a safe and beautiful environment for your inward journeys. If you are just learning to meditate, Screen images we provide you with everything necessary to get started quickly and easily. If you are already practicing meditation, you may discover new methods to deepen your practice with a more structured course.

Learning to observe life from a place of stillness enables one to have more peace and joy. Seeing life as a constantly changing process, one begins to accept all aspects of life with increasing equanimity and balance. As one's insight deepens, wisdom, Screen images compassion and clarity arise. Meditation is a way of seeing clearly the totality of one's being and experience.

It is our hope that you will discover meditation to be easy, enjoyable, and profoundly beneficial.

 
 
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